60-Second Psychology

60-Second Psychology

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The Nordic secret to happiness: What can we learn from Finland?

What we misunderstand about people with depression

How to support a friend through a crisis

“Echoism” – the lasting effects of living with a narcissist

How to master your emotions

How “finding your purpose” makes you live longer

Da Vinci's recipe for genius ideas - and how to use it

The secret sense that controls your health, wealth and wellbeing

Sleep: how to make the most of the twilight zone

How to escape existential isolation

A powerful tool to break out of negative thinking

How to make the big decisions

A paradoxical solution to insomnia

An effortless way to improve your memory

Three mood-boosting alternatives to meditation

A surprisingly simple strategy for coping under pressure

Zielschmerz, apolytus, and the wends: How new emotion words can help you to deal with stress

How to overcome apathy at work

How to overcome the "what-the-hell effect"

In praise of New Year's Resolutions - and how to stick to them

© 2025 David Robson
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